Cheese Sandwhich
Packaged product Produits laitiers et oeufs Julie's
Cheese Sandwhich contains 529 kcal per 100 g. A serving, 14 g (14 g) provides about 74 kcal.
Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 16,4 g | 82 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 17,9 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber5 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars17,9 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat30 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat16,4 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium321 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Julie's
- Barcode
- 9556121034550
- Label serving
- 14 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maryland MILK&DARK CHOC Maryland | 529 | 5,5 g | 57 g | 29 g |
| Peanut Butter Puffs Bamba | 529 | 17,6 g | 50 g | 29,4 g |
| Food Lion Cheese Puffs Food Lion | 529 | 3,5 g | 52,9 g | 31,7 g |
| Ritz BUTTERY Ritz | 529 | 5,9 g | 58,8 g | 29,4 g |
| Peanut Butter Smidgens Gertrude Hawk | 529 | 11,8 g | 50 g | 35,3 g |
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| Peanut Butter Cup ReliOn | 529 | 11,8 g | 41,2 g | 47,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Sandwhich?
100 g of Cheese Sandwhich has 529 kcal. Serving, 14 g (14 g): about 74 kcal.
How much protein is in Cheese Sandwhich?
Cheese Sandwhich contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,9 g in serving, 14 g (14 g). About 5 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Cheese Sandwhich?
Cheese Sandwhich has 57,1 g of total carbohydrates per 100 g, including 5 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Sandwhich?
Cheese Sandwhich contains 30 g of fat per 100 g, of which 16,4 g is saturated (82 % of the Daily Value).
How much sodium is in Cheese Sandwhich?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556121034550. License: ODbL 1.0 (Open Food Facts). Source record dated 3 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.