Peanut Butter Cereal Milk
Packaged product Mælk og æg Ghost
Peanut Butter Cereal Milk contains 380 kcal per 100 g. A serving, 1 rounded scoop, 35.5 g (35,5 g) provides about 135 kcal.
Roughly 78 % of its calories come from protein, with 11 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 555 mg | 24 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 73,2 g | 146 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 11 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73,2 gin the top quarter of mælk og æg (median 8 g)
- Sugars3,7 gbelow the median for mælk og æg (median 3,9 g)
- Fat4,8 gbelow the median for mælk og æg (median 10 g)
- Saturated fat2,5 gbelow the median for mælk og æg (median 4,2 g)
- Sodium555 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal19,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ghost
- Barcode
- 5065023384242
- Label serving
- 1 rounded scoop (35.5 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Cheddar Shells & Cheese Sprouts Farmers Market | 380 | 11,3 g | 71,8 g | 3,5 g |
| Creamy Macaroni & Cheese Readywise | 380 | 15,5 g | 64,8 g | 6,3 g |
| Berries N' Cream Danish Allsups | 380 | 4,9 g | 43 g | 20,4 g |
| White Cheddar Mac ‘n Cheese Shells Wegmans | 380 | 14,1 g | 67,6 g | 4,9 g |
| Strawberries & Cream Panda Supplements | 380 | 81,5 g | 5,4 g | 2,7 g |
| Garlic & Herb Goat Cheese Risotto Specialty Selected | 380 | 13 g | 64,1 g | 6,5 g |
| Daily Whey Vanilla Cream VitalBody+ | 380 | 76,1 g | 7,3 g | 5,1 g |
| Vanilla Creamy Whey Protein Isolate Amino Z | 381 | 85,5 g | 4,4 g | 0,94 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Cereal Milk?
100 g of Peanut Butter Cereal Milk has 380 kcal. Serving, 1 rounded scoop, 35.5 g (35,5 g): about 135 kcal.
Is Peanut Butter Cereal Milk high in protein?
Peanut Butter Cereal Milk contains 73,2 g of protein per 100 g (146 % of the 50 g Daily Value), or 26 g in serving, 1 rounded scoop, 35.5 g (35,5 g). About 78 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Peanut Butter Cereal Milk?
Peanut Butter Cereal Milk has 10,1 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Cereal Milk?
Peanut Butter Cereal Milk contains 4,8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Peanut Butter Cereal Milk?
100 g contains 555 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065023384242. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.