Pea puffs
Packaged product Haricots et légumineuses Serious
Pea puffs contains 513 kcal per 100 g. A serving, 15.0 g (15 g) provides about 77 kcal.
Roughly 55 % of its calories come from fat, with 34 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 31,3 g | 40 % |
| Saturated fat L | 25,3 g | 127 % |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 34 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gabove the median for haricots et légumineuses (median 6,5 g)
- Fat31,3 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat25,3 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Serious
- Barcode
- 9421905962087
- Label serving
- 15.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry roasted peanuts Dairyfine | 513 | 10 g | 55 g | 28 g |
| Peanut M&M's M&M's | 513 | 9,7 g | 57,9 g | 26,3 g |
| Chilli Peanuts Big D | 513 | 24,9 g | 18,5 g | 34,2 g |
| Knoppers Peanut Bar Aldi | 513 | 10 g | 51,2 g | 29,4 g |
| Reese’s Bug cup with peanuts Reese | 513 | 12,8 g | 53,8 g | 33,3 g |
| Peri Peri Chickpeas Super Munchies | 514 | 14,3 g | 57,1 g | 22,9 g |
| Choco pearls Cara | 514 | 7 g | 61 g | 27 g |
| Peanut and pistachio bar in dark chockolate Tesco | 514 | 15 g | 35 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pea puffs?
100 g of Pea puffs has 513 kcal. Serving, 15.0 g (15 g): about 77 kcal.
Is Pea puffs high in protein?
Pea puffs contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 2 g in serving, 15.0 g (15 g). About 10 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Pea puffs?
Pea puffs has 44 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pea puffs?
Pea puffs contains 31,3 g of fat per 100 g, of which 25,3 g is saturated (127 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13 février 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421905962087. License: ODbL 1.0 (Open Food Facts). Source record dated 13 février 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.