Pastrami
Packaged product Viande Birchwood
Pastrami contains 116 kcal per 100 g. A serving, 100 g (100 g) provides about 116 kcal.
Roughly 77 % of its calories come from protein, with 18 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 131 kcal per 100 g across 1 320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 692 mg | 30 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,4 g | |
| Protein L | 22,3 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 5 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,3 gabove the median for viande (median 21 g)
- Sugars1,4 gin the top quarter of viande (median 0,5 g)
- Fat2,3 gin the lowest quarter of viande (median 4,5 g)
- Saturated fat0,9 gin the lowest quarter of viande (median 1,8 g)
- Sodium692 mgin the lowest quarter of viande (median 885 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastrami Birchwood | 116 | 22,3 g | 1,4 g | 2,3 g |
| Nußschinken Greußener | 116 | 23 g | 1,2 g | 2 g |
| Dès de jambon U | 116 | 18 g | 2 g | 4 g |
| Epaule cuite Ma Charcut' Rit Bio | 116 | 22 g | 0,5 g | 3,3 g |
| Toastschinken Spar Natur pur | 116 | 21 g | 1,1 g | 3 g |
| Cooked Ham Trimmings BM Foods Ltd | 116 | 19 g | 1 g | 4 g |
| Northamptonshire Cured Ham Houghton Hams | 116 | 21 g | 0,7 g | 3,4 g |
| honningskinke minimum | 116 | 19 g | 1 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pastrami?
100 g of Pastrami has 116 kcal. Serving, 100 g (100 g): about 116 kcal.
Is Pastrami high in protein?
Pastrami contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value), or 22,3 g in serving, 100 g (100 g). About 77 % of its calories come from protein. Compared with other viande, that is above the median (median 21 g).
How many carbs are in Pastrami?
Pastrami has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pastrami?
Pastrami contains 2,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Pastrami?
100 g contains 692 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619272057. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.