Pasta
Packaged product Boissons Conzazoni
Pasta contains 348 kcal per 100 g. A serving, 64 g (64 g) provides about 223 kcal.
Roughly 83 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (355 kcal per 100 g).
100 g provides 26 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 6,7 mg | 0,3 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine D L | 1,9 µg | 10 % |
| Fer L | 4,7 mg | 26 % |
| Zinc L | 0,83 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of boissons (median 12,5 g)
- Fiber4,3 gin the top quarter of boissons (median 3,5 g)
- Sugars4,4 gin the top quarter of boissons (median 3,1 g)
- Fat1 gin the lowest quarter of boissons (median 1,7 g)
- Saturated fat0,6 gin the top quarter of boissons (median 0,3 g)
- Sodium6,7 mgin the top quarter of boissons (median 1,2 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conzazoni
- Barcode
- 7702020052313
- Quantity
- 500 g
- Label serving
- 64 g
- Category
- Penne rigate
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pennette Rigate De Cecco | 348 | 14 g | 64 g | 2,6 g |
| Bio Penne Rigate Vollkorn Natur aktiv | 348 | 12 g | 67 g | 1,8 g |
| Pasta integrale penne rigate Rummo | 348 | 14,5 g | 65,3 g | 1,9 g |
| Penne Integrali Viaverde Bio Primia | 348 | 12 g | 66 g | 2,2 g |
| Penne rigate N°31 Savino | 348 | 12 g | 71 g | 1,1 g |
| Penne rigate intégrales Solleone | 348 | 13,1 g | 68,7 g | 1 g |
| Pâtes Italiennes Lumache Rigate Arrighi | 348 | 12 g | 71 g | 1,1 g |
| REISHUNGER Mezze Penne - Reis & Buchweizen Reishunger | 348 | 11 g | 71,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta?
100 g of Pasta has 348 kcal. Serving, 64 g (64 g): about 223 kcal.
Is Pasta high in protein?
Pasta contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 8,3 g in serving, 64 g (64 g). About 15 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 12,5 g).
How many carbs are in Pasta?
Pasta has 74 g of total carbohydrates per 100 g, including 4,3 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta?
Pasta contains 1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta?
100 g contains 6,7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 août 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702020052313. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.