Parfait
Packaged product Autres aliments Vanderbilt Courtyard Cafe
Parfait contains 136 kcal per 100 g. A serving, 1 parfait, 273 g (273 g) provides about 370 kcal.
Roughly 43 % of its calories come from carbohydrates, with 34 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 1,5 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 1,8 mg | 0,6 % |
| Sodium L | 65,9 mg | 3 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,73 g | |
| Added sugars L | 0,73 g | 1 % |
| Protein L | 8,1 g | 16 % |
| Calcium L | 95,2 mg | 7 % |
| Fer L | 0,99 mg | 5 % |
| Potassium L | 172 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 43 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0,73 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat5,1 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,5 gbelow the median for autres aliments (median 1,9 g)
- Sodium65,9 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vanderbilt Courtyard Cafe
- Barcode
- 0047708840470
- Label serving
- 1 parfait (273 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palette à la Diable Rôtie en tranches Moritz | 136 | 14 g | 1,1 g | 8,4 g |
| Penne au saumon Marie | 136 | 6,2 g | 14,2 g | 5,8 g |
| ปลากระป๋อง นกพิราบ | 135 | 11,6 g | 3,9 g | 8,4 g |
| Buddha Bowl potimarron œuf Monoprix | 136 | 6,2 g | 14,1 g | 5,6 g |
| Paleta Que Monita | 136 | 0 g | 22 g | 5,9 g |
| Solero paradise Holanda | 136 | 1,7 g | 24 g | 3,7 g |
| Pintxo de Cecina Gildas Albizabal | 136 | 5,4 g | 1,4 g | 12 g |
| Italian Rigatoni Carbonara Community Co | 136 | 3 g | 9,2 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parfait?
100 g of Parfait has 136 kcal. Serving, 1 parfait, 273 g (273 g): about 370 kcal.
How much protein is in Parfait?
Parfait contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 22 g in serving, 1 parfait, 273 g (273 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Parfait?
Parfait has 14,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,73 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parfait?
Parfait contains 5,1 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
How much sodium is in Parfait?
100 g contains 65,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0047708840470. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.