Pancakes
Packaged product Sucres et desserts Super U
Pancakes contains 138 kcal per 100 g. A serving, 40.0 g (40 g) provides about 55 kcal.
Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 11 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 59 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of sucres et desserts (median 6,6 g)
- Fiber0,7 gin the lowest quarter of sucres et desserts (median 1,6 g)
- Sugars11 gbelow the median for sucres et desserts (median 12,8 g)
- Fat5 gbelow the median for sucres et desserts (median 7,4 g)
- Saturated fat0,9 gin the lowest quarter of sucres et desserts (median 1,6 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pannenkoeken crepes Dr. Oetker | 138 | 5,2 g | 26 g | 1,6 g |
| Apple pancakes Jael | 145 | 4,2 g | 29 g | 0,9 g |
| Crepes Bretonnes Tipiak | 130 | 6 g | 15 g | 4,8 g |
| Quinoa & Oat Pancake Organic Larder | 130 | 5 g | 22 g | 2,5 g |
| pancake mix aunt bessie's | 147 | 5,6 g | 22 g | 3,2 g |
| Meine pancakes Biovegan | 150 | 4,7 g | 27 g | 2,1 g |
| Protein Pancakes Crepini | 152 | 13,8 g | 17,2 g | 3,1 g |
| Pankükas Ekspresso | 152 | 7,6 g | 20 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 138 kcal. Serving, 40.0 g (40 g): about 55 kcal.
How much protein is in Pancakes?
Pancakes contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,1 g in serving, 40.0 g (40 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,6 g).
How many carbs are in Pancakes?
Pancakes has 20 g of total carbohydrates per 100 g, including 0,7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256227755545. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.