Pancake
Packaged product Sucres et desserts Enhanced
Pancake contains 340 kcal per 100 g. A serving, 1 pack, 50 g (50 g) provides about 170 kcal.
Roughly 39 % of its calories come from fat, with 37 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 19 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 60 mg | 20 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 10 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 250 mg | 19 % |
| Fer L | 0,6 mg | 3 % |
| Potassium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 37 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber6 gin the top quarter of sucres et desserts (median 2 g)
- Sugars10 gbelow the median for sucres et desserts (median 21,6 g)
- Fat14 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat4 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium360 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Enhanced
- Barcode
- 0850046974045
- Label serving
- 1 pack (50 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Pancake Battle bites Dynabar | 340 | 30 g | 33,3 g | 11,7 g |
| Organic Honey Honey Australia | 340 | 0 g | 82 g | 0 g |
| Manuka Honey Capilano | 340 | 0 g | 83,3 g | 0 g |
| Easter Fizzy Sweet Mix Dominion | 340 | 0 g | 83 g | 0 g |
| Wholewheat Biscuits Urtekram | 340 | 1 g | 64 g | 2 g |
| Chocolate Date Bar Fudge Brownie Simply | 340 | 6 g | 68 g | 10 g |
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| Cucumber Syrup Drink Botanicals | 340 | 0,5 g | 85 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake?
100 g of Pancake has 340 kcal. Serving, 1 pack, 50 g (50 g): about 170 kcal.
Is Pancake high in protein?
Pancake contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 10 g in serving, 1 pack, 50 g (50 g). About 25 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Pancake?
Pancake has 30 g of total carbohydrates per 100 g, including 6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake?
Pancake contains 14 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Pancake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pancake?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850046974045. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.