Pan Lacteado
Packaged product Boissons Pantodos
Pan Lacteado contains 266 kcal per 100 g. A serving, 50 g (50 g) provides about 133 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 5 833 % of the Daily Value for Thiamine (B1) and 3 846 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0,6 mg | 0,2 % |
| Sodium L | 274 mg | 12 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,8 g | |
| Protein L | 9,2 g | 18 % |
| Thiamine (B1) L | 70 mg | 5 833 % |
| Riboflavine (B2) L | 50 mg | 3 846 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for boissons (median 0,6 g)
- Fiber3 gin the top quarter of boissons (median 0 g)
- Sugars2,8 gbelow the median for boissons (median 4,9 g)
- Fat1,8 gabove the median for boissons (median 0,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium274 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pantodos
- Barcode
- 7840131000714
- Label serving
- 50 g
- Category
- Boissons
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Steak & Kidney Pie Mogerly | 266 | 2,2 g | 22 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Lacteado?
100 g of Pan Lacteado has 266 kcal. Serving, 50 g (50 g): about 133 kcal.
How much protein is in Pan Lacteado?
Pan Lacteado contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,6 g in serving, 50 g (50 g). About 14 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Pan Lacteado?
Pan Lacteado has 54 g of total carbohydrates per 100 g, including 3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Lacteado?
Pan Lacteado contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pan Lacteado contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (5 833 % DV) and Riboflavine (B2) (3 846 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan Lacteado?
100 g contains 274 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7840131000714. License: ODbL 1.0 (Open Food Facts). Source record dated 12 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.