Pan Lacteado
Packaged product Drikkevarer Pantodos
Pan Lacteado contains 266 kcal per 100 g. A serving, 50 g (50 g) provides about 133 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 5.833 % of the Daily Value for Thiamin (B1) and 3.846 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0,6 mg | 0,2 % |
| Sodium L | 274 mg | 12 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,8 g | |
| Protein L | 9,2 g | 18 % |
| Thiamin (B1) L | 70 mg | 5.833 % |
| Riboflavin (B2) L | 50 mg | 3.846 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for drikkevarer (median 0,6 g)
- Fiber3 gin the top quarter of drikkevarer (median 0 g)
- Sugars2,8 gbelow the median for drikkevarer (median 4,9 g)
- Fat1,8 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium274 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pantodos
- Barcode
- 7840131000714
- Label serving
- 50 g
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Lacteado?
100 g of Pan Lacteado has 266 kcal. Serving, 50 g (50 g): about 133 kcal.
How much protein is in Pan Lacteado?
Pan Lacteado contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,6 g in serving, 50 g (50 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Pan Lacteado?
Pan Lacteado has 54 g of total carbohydrates per 100 g, including 3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Lacteado?
Pan Lacteado contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pan Lacteado contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (5.833 % DV) and Riboflavin (B2) (3.846 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan Lacteado?
100 g contains 274 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7840131000714. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.