Palitos
Packaged product Autres aliments Unión
Palitos contains 459 kcal per 100 g. A serving, 32 g (32 g) provides about 147 kcal.
Roughly 57 % of its calories come from carbohydrates, with 31 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 104 % of the Daily Value for fer and 65 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 1,9 mg | 0,6 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 5,9 g | |
| Protein L | 13,8 g | 28 % |
| Vitamine B12 L | 1,6 µg | 65 % |
| Fer L | 18,7 mg | 104 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 57 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gabove the median for autres aliments (median 7 g)
- Fiber5,9 gin the top quarter of autres aliments (median 1,9 g)
- Sugars5,9 gabove the median for autres aliments (median 3,4 g)
- Fat15,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,5 gabove the median for autres aliments (median 1,9 g)
- Sodium304 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Graisses monoinsaturées L | 4,4 g |
|---|---|
| Graisses polyinsaturées L | 8,8 g |
| Acides gras oméga-3 L | 0,63 g |
Product details
- Brand
- Unión
- Barcode
- 7752056002196
- Label serving
- 32 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumpers con sabor a york queso jumpers | 459 | 5,4 g | 54 g | 24 g |
| Escargot brioche choco Leclerc | 459 | 6,9 g | 47 g | 27 g |
| Rockin ranch Munchy crunchy protein | 459 | 43,2 g | 29,7 g | 18,9 g |
| Double Decker Cadbury | 459 | 3,7 g | 73 g | 16 g |
| Pbj Soft Croissant Unknown | 459 | 7,1 g | 49,4 g | 25,9 g |
| Taralli Pugliesi Coop | 459 | 9,4 g | 66 g | 17 g |
| Wildschweinwurzen Ager | 459 | 27 g | 1,7 g | 38 g |
| Cinnamon pecan Good to go | 459 | 13 g | 21 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palitos?
100 g of Palitos has 459 kcal. Serving, 32 g (32 g): about 147 kcal.
Is Palitos high in protein?
Palitos contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 4,4 g in serving, 32 g (32 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Palitos?
Palitos has 65 g of total carbohydrates per 100 g, including 5,9 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palitos?
Palitos contains 15,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Palitos contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (104 % DV) and Vitamine B12 (65 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palitos?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7752056002196. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.