Pain complet tranché 350g
Packaged product Repas et plats E.Leclerc
Pain complet tranché 350g contains 216 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 18,2 g | 65 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gbelow the median for repas et plats (median 9,1 g)
- Fiber18,2 gin the top quarter of repas et plats (median 7,1 g)
- Sugars1,4 gin the lowest quarter of repas et plats (median 2,5 g)
- Fat1,4 gbelow the median for repas et plats (median 2,1 g)
- Sodium444 mgabove the median for repas et plats (median 440 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- E.Leclerc
- Barcode
- 0200946008539
- Quantity
- 350 g
- Category
- Pains entiers
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine saveur complète (FARINE DE BLÉ, SON FIN DE BLÉ BIO, GROS SON DE BLÉ BIO, RÉMOULADE BIO, GLUTEN, GERMES DE BLÉ, sel(1,8%) LEVAIN DE BLÉ DÉSHYDRATÉ ET DÉVITALISÉ, FARINE DE BLÉ MALTÉ TOASTÉ TORRÉFIÉ, émulsifiant, RÉMOULADE BLANC, antioxygene E300, enzymes : alpha amylase, xylananse, cellulase, transglutaminases. Traces éventuelles de : sésame, lait, fruits à coques, sulfites, oeuf.) ; eau ; levure(Levure(100%).) ; sam lokerine froid (Farine de BLÉ, émulsifiant(E322), GLUTEN de BLÉ, agent de traitement de la farine(E300), enzymes(hémicellulase, alpha amylase, contient du GLUTEN). Peut contenir des traces de SOJA, OEUF, SESAME et LAIT )
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevureFarine de froment (blé)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Libanees Brood Volkoren souq | 216 | 8,8 g | 40 g | 1,6 g |
| Wholemeal thick sliced bread Iceland | 216 | 8,7 g | 39,2 g | 0,9 g |
| Ullan Palaruis Ullan pakari | 216 | 7,4 g | 42,6 g | 1,6 g |
| לחם מחמצת כוסמין מלא המאפה של ד״ר מרק | 216 | 11,6 g | 35,7 g | 1,9 g |
| Pan integral Eroski | 217 | 7 g | 42 g | 1,2 g |
| Medium sliced brown bre Morrisons | 215 | 10,3 g | 36,5 g | 1,8 g |
| Pain Complet sans Gluten Pural | 215 | 6,8 g | 35 g | 3,9 g |
| Party-Brot Mühlengold | 215 | 5,9 g | 37,4 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain complet tranché 350g?
100 g of Pain complet tranché 350g has 216 kcal.
How much protein is in Pain complet tranché 350g?
Pain complet tranché 350g contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 9,1 g).
How many carbs are in Pain complet tranché 350g?
Pain complet tranché 350g has 42 g of total carbohydrates per 100 g, including 18,2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain complet tranché 350g?
Pain complet tranché 350g contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Pain complet tranché 350g?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200946008539. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.