Pain burgee

Packaged product Autres aliments Compliments

Pain burgee contains 320 kcal per 100 g. A serving, 1 bun, 48 g (48 g) provides about 154 kcal.

Roughly 65 % of its calories come from carbohydrates, with 20 % from fat and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain burgee by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
12 gprotein
52 gcarbohydrates
7 gfat
154kcal in serving, 1 bun, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 7 g 9 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 31,3 mg 10 %
Sodium L 480 mg 21 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 2 g 7 %
Total sugars L 10 g
Protein L 12 g 24 %
Calcium L 41,7 mg3 %
Fer L 1 mg6 %
Potassium L 156 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 65 %Fat: 20 %320kcal / 100 g
  • Protein 15 %
  • Carbohydrates 65 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer6 %Potassium3 %Calcium3 %

Nutritional insights

  • Protein12 gabove the median for autres aliments (median 7 g)
  • Fiber2 gabove the median for autres aliments (median 1,9 g)
  • Sugars10 gabove the median for autres aliments (median 3,4 g)
  • Fat7 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat2 gabove the median for autres aliments (median 1,9 g)
  • Sodium480 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0068820134343
Label serving
1 bun (48 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dulce Lactis Monache Trappiste 320 7,4 g 51 g 9,6 g
Ki-Ki Gumioza Kras 320 6,5 g 74 g 0 g
Pan di Spagna Conad 320 7,5 g 65 g 3,1 g
Polenta Roland 320 8 g 72 g 0 g
Mousse au chocolat noir pur beurre de cacao Carrefour 320 7,7 g 28 g 21 g
Maca Powder Macro 320 20 g 32 g 20 g
Classic Mega Stix Cowboys Caviar 320 22,7 g 4 g 24 g
Prot go scitec nutrition 320 31 g 34 g 8,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pain burgee?

100 g of Pain burgee has 320 kcal. Serving, 1 bun, 48 g (48 g): about 154 kcal.

Is Pain burgee high in protein?

Pain burgee contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 5,8 g in serving, 1 bun, 48 g (48 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Pain burgee?

Pain burgee has 52 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain burgee?

Pain burgee contains 7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Pain burgee?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068820134343. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.