Paella
Packaged product Repas et plats Thiriet
Paella contains 143 kcal per 100 g. A serving, 300 g (300 g) provides about 429 kcal.
Roughly 45 % of its calories come from carbohydrates, with 32 % from fat and 23 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (139 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 45 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the top quarter of repas et plats (median 6,8 g)
- Fiber0,8 gin the lowest quarter of repas et plats (median 1,2 g)
- Sugars1,5 gabove the median for repas et plats (median 1,2 g)
- Fat5,1 gabove the median for repas et plats (median 4 g)
- Saturated fat1,1 gabove the median for repas et plats (median 0,8 g)
- Sodium392 mgabove the median for repas et plats (median 352 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Riz au curcuma 48 % (eau, riz, sel, curcuma), morceaux de poulet rôti traité en salaison 7 % (filet de poulet (origine UE), eau, dextrose, amidon, sel), _colin_ d’Alaska 6 %, queue de _crevette_ décortiquée 5 % (_crevette_, eau, sel), anneaux de _calmar 5 % (_calmar,_ eau, sel, correcteur d’acidité : citrate de sodium), petits pois 4,6 %, tomate 4,6 %, poivron rouge 4,6 %, oignon 4,6 %, chorizo cru séché 4% (viande de porc (Origine UE), gras de porc, épices, sel, _lactose_, sucre, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrate de potassium, ferments), arôme naturel (dont _crustacé_, _poisson_, _mollusque_), huile de tournesol, huile d’olive.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesOignonHuile de tournesolHuile d'oliveRizSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paul & Louise Barquette Paella Poulet et Fruits de Mer 300 g Paëlla | 143 | 8,3 g | 20 g | 3,1 g |
| Paella volaille et fruits de mer Auchan | 143 | 6,5 g | 17 g | 5,1 g |
| Paëlla Pauvre en sel - 280g Fleury Michon | 143 | 9,3 g | 19 g | 2,9 g |
| Les plats complets - Paëlla Metro | 144 | 5 g | 15,4 g | 7 g |
| Paella Catalane Regal Catalan | 144 | 12,3 g | 14,8 g | 4 g |
| Paella Royal Thiriet | 144 | 8,1 g | 13 g | 6,6 g |
| Paella Tesco | 144 | 6 g | 21,5 g | 3,4 g |
| Paëlla🥘royale Carrefour | 142 | 7,9 g | 16 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paella?
100 g of Paella has 143 kcal. Serving, 300 g (300 g): about 429 kcal.
How much protein is in Paella?
Paella contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 24,3 g in serving, 300 g (300 g). About 23 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 6,8 g).
How many carbs are in Paella?
Paella has 16 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paella?
Paella contains 5,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Paella?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590879020. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.