OVERNIGHT OATS Apple & Cinnamon
Packaged product Grains et pâtes alimentaires ELEAT
OVERNIGHT OATS Apple & Cinnamon contains 389 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 311 kcal.
Roughly 42 % of its calories come from carbohydrates, with 32 % from fat and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 13,8 g | 18 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 12 294 mg | 535 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 11,9 g | 42 % |
| Total sugars L | 4,9 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 42 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber11,9 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars4,9 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat13,8 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat2,1 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium12 294 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ELEAT
- Barcode
- 5065010040762
- Label serving
- 1 portion (80 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mysore Mamra (Puffed Rice) Mayur | 389 | 8 g | 87,3 g | 1,3 g |
| Oats Multi Grain Mille | 389 | 11,6 g | 68,2 g | 7,8 g |
| Vitality cereal Fit&Active | 389 | 5,6 g | 85,2 g | 2,8 g |
| Cheerios whole grain General Mills | 389 | 13,9 g | 75 g | 6,9 g |
| Wheat mini toasts Ile De France | 389 | 11,1 g | 72,2 g | 5,6 g |
| Ascend Cinnamon Toast Cereal Optavia | 389 | 44,4 g | 25,9 g | 11,1 g |
| Fruit Galaxy Cereal Backflip Cereal | 389 | 16,7 g | 72,2 g | 4,2 g |
| cinnamon magic cereal backflip | 389 | 16,7 g | 72,2 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in OVERNIGHT OATS Apple & Cinnamon?
100 g of OVERNIGHT OATS Apple & Cinnamon has 389 kcal. Serving, 1 portion, 80 g (80 g): about 311 kcal.
Is OVERNIGHT OATS Apple & Cinnamon high in protein?
OVERNIGHT OATS Apple & Cinnamon contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 80 g (80 g). About 26 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in OVERNIGHT OATS Apple & Cinnamon?
OVERNIGHT OATS Apple & Cinnamon has 40 g of total carbohydrates per 100 g, including 11,9 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in OVERNIGHT OATS Apple & Cinnamon?
OVERNIGHT OATS Apple & Cinnamon contains 13,8 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in OVERNIGHT OATS Apple & Cinnamon?
100 g contains 12 294 mg of sodium, 535 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065010040762. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.