Oro
Packaged product Grains et pâtes alimentaires Gallo
Oro contains 332 kcal per 100 g. A serving, 50 g (50 g) provides about 166 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 158 kcal per 100 g across 144 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of grains et pâtes alimentaires (median 3,5 g)
- Fiber2 gabove the median for grains et pâtes alimentaires (median 1,6 g)
- Fat0 gin the lowest quarter of grains et pâtes alimentaires (median 2,1 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,4 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 176 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Product details
- Brand
- Gallo
- Barcode
- 7790070411716
- Quantity
- 1 kg
- Label serving
- 50 g
- Category
- Riz précuits
Ingredients
INFORMACIÓN NUTRICIONAL Porción: 50g (1/4 Taza)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Spitzen-Langkornreis Rewe | 345 | 7,4 g | 74,8 g | 1,8 g |
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| Riz Complet Grain Extra-Tendre Uncle Ben's | 349 | 8,2 g | 72,2 g | 2,2 g |
| Paraboild Reis Spitzenlangkornreis Wurzener | 349 | 7,4 g | 78 g | 0,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oro?
100 g of Oro has 332 kcal. Serving, 50 g (50 g): about 166 kcal.
How much protein is in Oro?
Oro contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,5 g in serving, 50 g (50 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 3,5 g).
How many carbs are in Oro?
Oro has 76 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oro?
Oro contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Oro?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790070411716. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.