Original Raw Sauerkraut

Packaged product Autres aliments

Original Raw Sauerkraut contains 36 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 83 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Raw Sauerkraut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
0 gprotein
7,1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 857 mg 37 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 3,6 g 13 %
Total sugars L 0 g
Protein L 0 g 0 %
Vitamine C L 75 mg83 %
Calcium L 71 mg5 %
Fer L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %36kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C83 %Fer7 %Calcium5 %

Nutritional insights

  • Protein0 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber3,6 gabove the median for autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium857 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 10 kcal36 kcal
Protein 0 g0 g
Carbohydrates 2 g7,1 g
Fat 0 g0 g
Fiber 1 g3,6 g
Sugars 0 g0 g
Sodium 240 mg857 mg

Product details

Barcode
0854662007002
Quantity
16 oz
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Frederik's Frederick's by Meijer 36 0 g 7,1 g 0 g
Greek Gropak 36 2,5 g 2 g 2 g
Cola Fever-Tree 36 0 g 9 g 0 g
Limonade artisanale Lorina 36 0 g 9 g 0 g
Bol bio haricots verts - 4/6 mois- 2x120g Pommette 36 1,4 g 6,3 g 0 g
Ayran Haydi 36 1,9 g 2,8 g 2 g
Kalbass-Zopp Biog 36 0,6 g 3,8 g 2,5 g
Sirop gourmand La Gosse 36 0 g 9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Raw Sauerkraut?

100 g of Original Raw Sauerkraut has 36 kcal.

How much protein is in Original Raw Sauerkraut?

Original Raw Sauerkraut contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Original Raw Sauerkraut?

Original Raw Sauerkraut has 7,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.

How much fat is in Original Raw Sauerkraut?

Original Raw Sauerkraut contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Original Raw Sauerkraut contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (83 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Raw Sauerkraut?

100 g contains 857 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0854662007002. License: ODbL 1.0 (Open Food Facts). Source record dated 23 janvier 2023. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2379375. License: CC0 1.0 (U.S. public domain). Source record dated 5 octobre 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.