Original ginger snaps cookies

Packaged product Sucres et desserts

Original ginger snaps cookies contains 467 kcal per 100 g. A serving, 10 cookies, 30 g (30 g) provides about 140 kcal.

Roughly 68 % of its calories come from carbohydrates, with 26 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).

100 g provides 19 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original ginger snaps cookies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6,7 gprotein
76,7 gcarbohydrates
13,3 gfat
140kcal in serving, 10 cookies, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 13,3 g 17 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 133 mg 6 %
Total carbohydrates L 76,7 g 28 %
Dietary fiber L 3,3 g 12 %
Total sugars L 33,3 g
Added sugars L 26,7 g 53 %
Protein L 6,7 g 13 %
Calcium L 47 mg4 %
Fer L 3,3 mg19 %
Potassium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 68 %Fat: 26 %467kcal / 100 g
  • Protein 6 %
  • Carbohydrates 68 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer19 %Potassium5 %Calcium4 %

Nutritional insights

  • Protein6,7 gabove the median for sucres et desserts (median 6,5 g)
  • Fiber3,3 gabove the median for sucres et desserts (median 3 g)
  • Sugars33,3 gabove the median for sucres et desserts (median 26,8 g)
  • Fat13,3 gin the lowest quarter of sucres et desserts (median 19 g)
  • Saturated fat3,3 gin the lowest quarter of sucres et desserts (median 7,6 g)
  • Sodium133 mgin the lowest quarter of sucres et desserts (median 244 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 6,7 g6,7 g
Carbohydrates 73,3 g76,7 g
Fat 13,3 g13,3 g
Fiber 3,3 g3,3 g
Sugars 26,7 g33,3 g
Sodium 133 mg133 mg

Product details

Barcode
0671372600015
Label serving
10 COOKIES (30 g)
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, brown sugar, palm fruit oil, liquid whole egg, malt syrup, *canola oil, honey, filtered water, *soy lecithin, spices, ground ginger, blackstrap molasses, baking powder, sodium bicarbonate, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreOeufHuile de colza (canola)ChérieSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original ginger snaps cookies?

100 g of Original ginger snaps cookies has 467 kcal. Serving, 10 cookies, 30 g (30 g): about 140 kcal.

How much protein is in Original ginger snaps cookies?

Original ginger snaps cookies contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 10 cookies, 30 g (30 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).

How many carbs are in Original ginger snaps cookies?

Original ginger snaps cookies has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 33,3 g of sugars.

How much fat is in Original ginger snaps cookies?

Original ginger snaps cookies contains 13,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Original ginger snaps cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original ginger snaps cookies?

100 g contains 133 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5 octobre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2138664. License: CC0 1.0 (U.S. public domain). Source record dated 19 novembre 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0671372600015. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.