Original Bean Dip

Packaged product Soupes et sauces Yo Quiero

Original Bean Dip contains 94 kcal per 100 g. A serving, 1.0 serving, 32.0 g (32 g) provides about 30 kcal.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

94kcal per 100 g
6,3 gprotein
18,8 gcarbohydrates
0 gfat
30kcal in serving, 1.0 serving, 32.0 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93,8 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 719 mg 31 %
Total carbohydrates L 18,8 g 7 %
Dietary fiber L 6,3 g 22 %
Total sugars not reported
Protein L 6,3 g 13 %
Vitamine A L 0 µg0 %
Vitamine D L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %94kcal / 100 g
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine D0 %

Nutritional insights

  • Protein6,3 gin the top quarter of soupes et sauces (median 2,1 g)
  • Fiber6,3 gin the top quarter of soupes et sauces (median 1 g)
  • Fat0 gin the lowest quarter of soupes et sauces (median 2,9 g)
  • Sodium719 mgabove the median for soupes et sauces (median 424 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yo Quiero
Barcode
0810041590701
Label serving
1.0 serving (32.0 g)
Category
Soupes et sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Bean Dip?

100 g of Original Bean Dip has 94 kcal. Serving, 1.0 serving, 32.0 g (32 g): about 30 kcal.

How much protein is in Original Bean Dip?

Original Bean Dip contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1.0 serving, 32.0 g (32 g). About 25 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,1 g).

How many carbs are in Original Bean Dip?

Original Bean Dip has 18,8 g of total carbohydrates per 100 g, including 6,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Bean Dip?

Original Bean Dip contains 0 g of fat per 100 g.

How much sodium is in Original Bean Dip?

100 g contains 719 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810041590701. License: ODbL 1.0 (Open Food Facts). Source record dated 16 avril 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.