Original Bean Dip

Packaged product Sopas y salsas Yo Quiero

Original Bean Dip contains 94 kcal per 100 g. A serving, 1.0 serving, 32.0 g (32 g) provides about 30 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

94kcal per 100 g
6,3 gprotein
18,8 gcarbohydrates
0 gfat
30kcal in serving, 1.0 serving, 32.0 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93,8 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 719 mg 31%
Total carbohydrates L 18,8 g 7%
Dietary fiber L 6,3 g 22%
Total sugars not reported
Protein L 6,3 g 13%
Vitamina A L 0 µg0%
Vitamina D L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%94kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina D0%

Nutritional insights

  • Protein6,3 gin the top quarter of sopas y salsas (median 2,1 g)
  • Fiber6,3 gin the top quarter of sopas y salsas (median 1 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 2,9 g)
  • Sodium719 mgabove the median for sopas y salsas (median 424 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yo Quiero
Barcode
0810041590701
Label serving
1.0 serving (32.0 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Bean Dip?

100 g of Original Bean Dip has 94 kcal. Serving, 1.0 serving, 32.0 g (32 g): about 30 kcal.

How much protein is in Original Bean Dip?

Original Bean Dip contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1.0 serving, 32.0 g (32 g). About 25% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).

How many carbs are in Original Bean Dip?

Original Bean Dip has 18,8 g of total carbohydrates per 100 g, including 6,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Bean Dip?

Original Bean Dip contains 0 g of fat per 100 g.

How much sodium is in Original Bean Dip?

100 g contains 719 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810041590701. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de abril de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.