Organic White Quinoa
Packaged product Viande know & love
Organic White Quinoa contains 356 kcal per 100 g. A serving, 0.25 cup dry, 45 g (45 g) provides about 160 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 68,9 g | 25 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,3 g | 27 % |
| Calcium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gbelow the median for viande (median 17,2 g)
- Fiber6,7 gin the top quarter of viande (median 0,046 g)
- Sugars2,2 gabove the median for viande (median 1 g)
- Fat5,6 gbelow the median for viande (median 8,6 g)
- Saturated fat0 gin the lowest quarter of viande (median 3,1 g)
- Sodium0 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- know & love
- Barcode
- 0607880302868
- Label serving
- 0.25 cup dry (45 g)
- Category
- Viande
Ingredients
Ingredients not reported.
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| Premium Organic Brown Jasmine Rice Queen elephant | 356 | 6,7 g | 80 g | 2,2 g |
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| BBQ Beef Jerky Hydale | 356 | 45,6 g | 20,8 g | 10 g |
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| Thrive Organic Couscous Thrive | 356 | 11,1 g | 73,3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic White Quinoa?
100 g of Organic White Quinoa has 356 kcal. Serving, 0.25 cup dry, 45 g (45 g): about 160 kcal.
Is Organic White Quinoa high in protein?
Organic White Quinoa contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 6 g in serving, 0.25 cup dry, 45 g (45 g). About 14 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Organic White Quinoa?
Organic White Quinoa has 68,9 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic White Quinoa?
Organic White Quinoa contains 5,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Organic White Quinoa?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0607880302868. License: ODbL 1.0 (Open Food Facts). Source record dated 10 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.