Organic Panko
Packaged product Viande Edward & Sons
Organic Panko contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 417 mg | 18 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Protein L | 13,3 g | 27 % |
| Potassium L | 210 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gbelow the median for viande (median 17,2 g)
- Fiber3,3 gin the top quarter of viande (median 0,046 g)
- Sugars3,3 gin the top quarter of viande (median 1 g)
- Fat1,7 gin the lowest quarter of viande (median 8,6 g)
- Sodium417 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edward & Sons
- Barcode
- 04312000
- Label serving
- 30 g
- Category
- Viande
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Porridge Oats organic Planet Organic | 367 | 12,1 g | 56,1 g | 8,4 g |
| Chileta Chamoy Sandia El Azteca De Mexico | 367 | 0 g | 86,7 g | 0 g |
| Organic Corn Dhaliya 24 Mantra | 367 | 10 g | 76,7 g | 3,3 g |
| Roasted Garlic Organic Hummus WEGMANS | 367 | 6,7 g | 16,7 g | 33,3 g |
| German Style Salami Deli Culture | 367 | 17 g | 0,5 g | 33 g |
| Allambrusco Balsamic Isolai Di San Giorgio | 367 | 0 g | 93,3 g | 0 g |
| Salami Galileo | 367 | 23,3 g | 3,3 g | 30 g |
| Sausage Great Value | 367 | 23,3 g | 3,3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Panko?
100 g of Organic Panko has 367 kcal. Serving, 30 g (30 g): about 110 kcal.
Is Organic Panko high in protein?
Organic Panko contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 14 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Organic Panko?
Organic Panko has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Panko?
Organic Panko contains 1,7 g of fat per 100 g.
How much sodium is in Organic Panko?
100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04312000. License: ODbL 1.0 (Open Food Facts). Source record dated 25 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.