Organic mamia
Organic mamia contains 52 kcal per 100 g. A serving, 120 g (120 g) provides about 62 kcal.
Roughly 86 % of its calories come from carbohydrates, with 10 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 45 kcal per 100 g across 34 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 86 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of légumes (median 0,95 g)
- Fiber1,9 gin the lowest quarter of légumes (median 2,3 g)
- Sugars9 gin the top quarter of légumes (median 3,5 g)
- Fat0,5 gin the lowest quarter of légumes (median 1,7 g)
- Saturated fat0,1 gin the lowest quarter of légumes (median 0,8 g)
- Sodium4 mgin the lowest quarter of légumes (median 204 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600385044
- Label serving
- 120 g
- Category
- Mashed carrots
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC APPLE PURÉE (68%), ORGAN CARROT PURÉE (22%), ORGANIC PARSNIP PURÉE (10%), Organic Concentrated Lemon Juice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mes purées bio carottes Créaline | 55 | 1 g | 5,5 g | 2,7 g |
| Mashed carrot & parsnip Tasty | 56 | 0,9 g | 4,4 g | 3,2 g |
| Purée de carottes violettes et jaunes Picard | 57 | 1,1 g | 7,4 g | 2 g |
| Purée de Carottes Casino | 46 | 0,6 g | 5,4 g | 1,9 g |
| Purée de Carottes Crème fraîche Carrefour | 45 | 0,9 g | 4,7 g | 1,9 g |
| Purée 2 carottes cuisinée Carottes, carottes jaunes, pommes de terre Casino | 44 | 0,9 g | 5,4 g | 1,4 g |
| Purée de carottes jaunes au lait de coco Thiriet | 44 | 1 g | 5,2 g | 1,6 g |
| Purée de carotte Crealine | 61 | 0,9 g | 3,4 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic mamia?
100 g of Organic mamia has 52 kcal. Serving, 120 g (120 g): about 62 kcal.
How much protein is in Organic mamia?
Organic mamia contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,6 g in serving, 120 g (120 g). About 4 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 0,95 g).
How many carbs are in Organic mamia?
Organic mamia has 10 g of total carbohydrates per 100 g, including 1,9 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic mamia?
Organic mamia contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Organic mamia?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600385044. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.