Organic mamia
Organic mamia contains 52 kcal per 100 g. A Serving, 120 g (120 g) provides about 62 kcal.
Roughly 86 % of its calories come from carbohydrates, with 10 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 34 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 86 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of Gemüse (median 0,95 g)
- Fiber1,9 gin the lowest quarter of Gemüse (median 2,3 g)
- Sugars9 gin the top quarter of Gemüse (median 3,5 g)
- Fat0,5 gin the lowest quarter of Gemüse (median 1,7 g)
- Saturated fat0,1 gin the lowest quarter of Gemüse (median 0,8 g)
- Sodium4 mgin the lowest quarter of Gemüse (median 204 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600385044
- Label serving
- 120 g
- Category
- Mashed carrots
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC APPLE PURÉE (68%), ORGAN CARROT PURÉE (22%), ORGANIC PARSNIP PURÉE (10%), Organic Concentrated Lemon Juice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mes purées bio carottes Créaline | 55 | 1 g | 5,5 g | 2,7 g |
| Mashed carrot & parsnip Tasty | 56 | 0,9 g | 4,4 g | 3,2 g |
| Purée de carottes violettes et jaunes Picard | 57 | 1,1 g | 7,4 g | 2 g |
| Purée de Carottes Casino | 46 | 0,6 g | 5,4 g | 1,9 g |
| Purée de Carottes Crème fraîche Carrefour | 45 | 0,9 g | 4,7 g | 1,9 g |
| Purée 2 carottes cuisinée Carottes, carottes jaunes, pommes de terre Casino | 44 | 0,9 g | 5,4 g | 1,4 g |
| Purée de carottes jaunes au lait de coco Thiriet | 44 | 1 g | 5,2 g | 1,6 g |
| Purée de carotte Crealine | 61 | 0,9 g | 3,4 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic mamia?
100 g of Organic mamia has 52 kcal. Serving, 120 g (120 g): about 62 kcal.
How much protein is in Organic mamia?
Organic mamia contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,6 g in Serving, 120 g (120 g). About 4 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 0,95 g).
How many carbs are in Organic mamia?
Organic mamia has 10 g of total carbohydrates per 100 g, including 1,9 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic mamia?
Organic mamia contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Organic mamia?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600385044. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.