Organic Granola
Packaged product Petit déjeuner Céréales
Organic Granola contains 456 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
100 g provides 20 % of the Daily Value for calcium and 11 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 22,8 g | 29 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 56,1 g | 20 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 10,5 g | |
| Protein L | 10,5 g | 21 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 263 mg | 20 % |
| Fer L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for petit déjeuner céréales (median 9,3 g)
- Fiber7 gbelow the median for petit déjeuner céréales (median 7,1 g)
- Sugars10,5 gin the lowest quarter of petit déjeuner céréales (median 18 g)
- Fat22,8 gin the top quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat2,6 gabove the median for petit déjeuner céréales (median 2 g)
- Sodium167 mgabove the median for petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 456 kcal | 456 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 56,1 g | 56,1 g |
| Fat | 22,8 g | 22,8 g |
| Fiber | 7 g | 7 g |
| Sugars | 10,5 g | 10,5 g |
| Sodium | 167 mg | 167 mg |
Product details
- Barcode
- 0867467000420
- Category
- Petit déjeuner Céréales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola wholegrain Jordans | 456 | 9,4 g | 63,7 g | 16,9 g |
| Granola Wegmans | 456 | 8,8 g | 71,9 g | 15,8 g |
| Apple Crisp Granola Good Life Naturals | 456 | 8,8 g | 64,9 g | 17,5 g |
| Raspberry Granola Vogel's | 456 | 27,4 g | 46,2 g | 11,8 g |
| Protein Granola Almond&Honey MyProtein | 456 | 21 g | 48 g | 18 g |
| Granola mela e cannella Bioteca | 456 | 9,3 g | 66 g | 16 g |
| Muesli Barres au chocolat Boni | 456 | 5,9 g | 73 g | 15 g |
| Granola cacao Totum Deli | 456 | 8,6 g | 36,9 g | 29,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Granola?
100 g of Organic Granola has 456 kcal.
Is Organic Granola high in protein?
Organic Granola contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 9,3 g).
How many carbs are in Organic Granola?
Organic Granola has 56,1 g of total carbohydrates per 100 g, including 7 g of fiber and 10,5 g of sugars.
How much fat is in Organic Granola?
Organic Granola contains 22,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Organic Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Granola?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 août 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0867467000420. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2023. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2541107. License: CC0 1.0 (U.S. public domain). Source record dated 2 mai 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.