Organic Flac Seeds
Packaged product Viande Green dot dot
Organic Flac Seeds contains 534 kcal per 100 g. A serving, 10.0 g (10 g) provides about 53 kcal.
Roughly 67 % of its calories come from fat, with 20 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 42,2 g | 54 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium | not reported | |
| Total carbohydrates L | 28,9 g | 11 % |
| Dietary fiber L | 27,3 g | 98 % |
| Total sugars L | 1,6 g | |
| Protein L | 18,3 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 20 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,3 gabove the median for viande (median 17,2 g)
- Fiber27,3 gin the top quarter of viande (median 0,046 g)
- Sugars1,6 gabove the median for viande (median 1 g)
- Fat42,2 gin the top quarter of viande (median 8,6 g)
- Saturated fat3,7 gabove the median for viande (median 3,1 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green dot dot
- Barcode
- 4891444301862
- Label serving
- 10.0 g
- Category
- Viande
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic brown linseed/flaxseed Whole food earth | 534 | 19 g | 29 g | 42 g |
| Organic Flaxseed Nature’s Glory | 534 | 18 g | 28,6 g | 42 g |
| Truffes au marc de champagne Lindt | 534 | 4 g | 48 g | 33 g |
| Organic Golden Flax Seed Sunridge Farms | 534 | 18,4 g | 28,8 g | 42,2 g |
| Bacon Poutine Lay's | 534 | 6,9 g | 55,2 g | 34,5 g |
| Premium Bacon Harris Teeter | 533 | 26,7 g | 0 g | 40 g |
| Organic Poppyseed Dressing Simply Nature | 533 | 0 g | 23,3 g | 50 g |
| Pork Rinds La Preferida | 533 | 60 g | 0 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Flac Seeds?
100 g of Organic Flac Seeds has 534 kcal. Serving, 10.0 g (10 g): about 53 kcal.
Is Organic Flac Seeds high in protein?
Organic Flac Seeds contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 1,8 g in serving, 10.0 g (10 g). About 13 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in Organic Flac Seeds?
Organic Flac Seeds has 28,9 g of total carbohydrates per 100 g, including 27,3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Flac Seeds?
Organic Flac Seeds contains 42,2 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891444301862. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.