Only peanuts
Packaged product Haricots et légumineuses Kraft
Only peanuts contains 90 kcal per 100 g. A serving, 15.0 g (15 g) provides about 14 kcal.
Roughly 69 % of its calories come from fat, with 18 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 394 mg | 17 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 13 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for haricots et légumineuses (median 6,4 g)
- Fiber1 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
- Sugars1 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat7 gabove the median for haricots et légumineuses (median 2,1 g)
- Saturated fat1 gabove the median for haricots et légumineuses (median 0,32 g)
- Sodium394 mgabove the median for haricots et légumineuses (median 195 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 0068100989335
- Label serving
- 15.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mijoté lentilles lait coco Bjog | 90 | 3,4 g | 8,6 g | 4 g |
| Dark red kidney beans Western family | 90 | 7 g | 18 g | 0,5 g |
| Giant white beans - greek style Morrisons | 90 | 5,4 g | 12,6 g | 0,8 g |
| Creationz Tagine Chickpeas Heinz | 90 | 4 g | 11 g | 2,6 g |
| Cauliflower, coconut & lentil dahl Marks & Spencer | 90 | 4,5 g | 9,2 g | 3,2 g |
| Chickpea dahl Morrisons | 90 | 3,2 g | 12,3 g | 1,5 g |
| Popping Pearls Lychee Boba Tea Protein | 90 | 0 g | 20 g | 0 g |
| Refried Beans Stater Bros | 90 | 5 g | 17 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Only peanuts?
100 g of Only peanuts has 90 kcal. Serving, 15.0 g (15 g): about 14 kcal.
How much protein is in Only peanuts?
Only peanuts contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,6 g in serving, 15.0 g (15 g). About 18 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,4 g).
How many carbs are in Only peanuts?
Only peanuts has 3 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Only peanuts?
Only peanuts contains 7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Only peanuts?
100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068100989335. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.