Onion Rings
Packaged product Légumes Farmer Jacks
Onion Rings contains 201 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 201 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 25,7 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gabove the median for légumes (median 2,5 g)
- Fat9,4 gabove the median for légumes (median 5,4 g)
- Saturated fat1 gbelow the median for légumes (median 1,1 g)
- Sodium0 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer Jacks
- Barcode
- 5023472024768
- Label serving
- 1 portion (100 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato y mascarpone Deluxe | 201 | 2,2 g | 10,2 g | 16,7 g |
| Cobb Life Salad Fork To Fit | 201 | 16,9 g | 4,8 g | 11,6 g |
| Vegetable Samosas Tesco | 201 | 5,1 g | 26,4 g | 7,6 g |
| Caramelised Onion Coleslaw Deluxe | 201 | 0,9 g | 13,8 g | 15,4 g |
| Southern Cobb Salad Publix | 201 | 8,4 g | 19,4 g | 9,9 g |
| Olives vertes dénotautées à l'Orientale Croc'Frais | 201 | 1,3 g | 0 g | 20,7 g |
| Poulet cornflakes Auchan | 201 | 17 g | 14 g | 8,4 g |
| cornet Stracciatella Coop | 201 | 2,9 g | 25,9 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion Rings?
100 g of Onion Rings has 201 kcal. Serving, 1 portion, 100 g (100 g): about 201 kcal.
How much protein is in Onion Rings?
Onion Rings contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,9 g in serving, 1 portion, 100 g (100 g). About 6 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Onion Rings?
Onion Rings has 25,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion Rings?
Onion Rings contains 9,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Onion Rings?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5023472024768. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.