Vegetable Samosas
Packaged product Légumes Tesco
Vegetable Samosas contains 201 kcal per 100 g. A serving, 30.0 g, 1 samosa | g (30 g) provides about 60 kcal.
Roughly 54 % of its calories come from carbohydrates, with 35 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 26,4 g | 10 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 54 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gabove the median for légumes (median 2,5 g)
- Fiber3,2 gabove the median for légumes (median 2 g)
- Sugars3 gabove the median for légumes (median 2,1 g)
- Fat7,6 gabove the median for légumes (median 5,2 g)
- Saturated fat0,7 gbelow the median for légumes (median 1,1 g)
- Sodium228 mgbelow the median for légumes (median 333 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Samosas?
100 g of Vegetable Samosas has 201 kcal. Serving, 30.0 g, 1 samosa | g (30 g): about 60 kcal.
How much protein is in Vegetable Samosas?
Vegetable Samosas contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 30.0 g, 1 samosa | g (30 g). About 10 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Vegetable Samosas?
Vegetable Samosas has 26,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Samosas?
Vegetable Samosas contains 7,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Vegetable Samosas?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063446501604. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.