Onion Rings
Packaged product Gemüse Farmer Jacks
Onion Rings contains 201 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 201 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 25,7 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gabove the median for Gemüse (median 2,5 g)
- Fat9,4 gabove the median for Gemüse (median 5,4 g)
- Saturated fat1 gbelow the median for Gemüse (median 1,1 g)
- Sodium0 mgin the lowest quarter of Gemüse (median 338 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer Jacks
- Barcode
- 5023472024768
- Label serving
- 1 portion (100 g)
- Category
- Gemüse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato y mascarpone Deluxe | 201 | 2,2 g | 10,2 g | 16,7 g |
| Cobb Life Salad Fork To Fit | 201 | 16,9 g | 4,8 g | 11,6 g |
| Vegetable Samosas Tesco | 201 | 5,1 g | 26,4 g | 7,6 g |
| Caramelised Onion Coleslaw Deluxe | 201 | 0,9 g | 13,8 g | 15,4 g |
| Southern Cobb Salad Publix | 201 | 8,4 g | 19,4 g | 9,9 g |
| Olives vertes dénotautées à l'Orientale Croc'Frais | 201 | 1,3 g | 0 g | 20,7 g |
| Poulet cornflakes Auchan | 201 | 17 g | 14 g | 8,4 g |
| cornet Stracciatella Coop | 201 | 2,9 g | 25,9 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion Rings?
100 g of Onion Rings has 201 kcal. Serving, 1 portion, 100 g (100 g): about 201 kcal.
How much protein is in Onion Rings?
Onion Rings contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,9 g in Serving, 1 portion, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Onion Rings?
Onion Rings has 25,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion Rings?
Onion Rings contains 9,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Onion Rings?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5023472024768. License: ODbL 1.0 (Open Food Facts). Source record dated 10. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.