Olives
Packaged product Verduras Olive Snack
Olives contains 107 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 32 kcal.
Roughly 84% of its calories come from fat, with 11% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 3.000 mg | 130% |
| Total carbohydrates L | 2,9 g | 1% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 0,1 g | |
| Protein L | 1,1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 11%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of verduras (median 2,5 g)
- Fiber2,5 gabove the median for verduras (median 2 g)
- Sugars0,1 gin the lowest quarter of verduras (median 2,1 g)
- Fat9,5 gabove the median for verduras (median 5,2 g)
- Saturated fat2,4 gabove the median for verduras (median 1,1 g)
- Sodium3.000 mgin the top quarter of verduras (median 333 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olive Snack
- Barcode
- 5060145052864
- Label serving
- 1 portion (30 g)
- Category
- Verduras
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky mushroom, kebab Fire pit | 107 | 2,9 g | 5,3 g | 7,7 g |
| Houmous & Carrot Morrisons | 107 | 3 g | 7,8 g | 6,5 g |
| Super-Green-Salad mit Feta Spar enjoy | 107 | 5,8 g | 6,3 g | 6 g |
| Golden Baking Potatoes Asda | 107 | 2,5 g | 23 g | 0,5 g |
| Vegetable Tikka Masala Tasty Bite | 107 | 2,9 g | 12,1 g | 5 g |
| Griekse witte kool salade Colruyt | 107 | 1 g | 12,8 g | 5 g |
| Potato Gnocchi Woolworths | 107 | 1,7 g | 23,1 g | 0,74 g |
| Spice of Life Thai Inspired Basil Chili Roasted Seasoned Potatoes Alexia | 107 | 2,4 g | 20,2 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives?
100 g of Olives has 107 kcal. Serving, 1 portion, 30 g (30 g): about 32 kcal.
How much protein is in Olives?
Olives contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,33 g in serving, 1 portion, 30 g (30 g). About 4% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,5 g).
How many carbs are in Olives?
Olives has 2,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olives?
Olives contains 9,5 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Olives?
100 g contains 3.000 mg of sodium, 130% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060145052864. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.