Olives kalamata
Packaged product Légumes Mayane
Olives kalamata contains 201 kcal per 100 g. A serving, 30.0 g (30 g) provides about 60 kcal.
Roughly 89 % of its calories come from fat, with 8 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 19,9 g | 26 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 1 400 mg | 61 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 0,3 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 8 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gbelow the median for légumes (median 2,5 g)
- Fiber5,1 gin the top quarter of légumes (median 2 g)
- Sugars0,3 gin the lowest quarter of légumes (median 2,1 g)
- Fat19,9 gin the top quarter of légumes (median 5,4 g)
- Saturated fat2,6 gabove the median for légumes (median 1,1 g)
- Sodium1 400 mgin the top quarter of légumes (median 338 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mayane
- Barcode
- 3700029207974
- Quantity
- 350 g
- Label serving
- 30.0 g
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato y mascarpone Deluxe | 201 | 2,2 g | 10,2 g | 16,7 g |
| Cobb Life Salad Fork To Fit | 201 | 16,9 g | 4,8 g | 11,6 g |
| Onion Rings Farmer Jacks | 201 | 2,9 g | 25,7 g | 9,4 g |
| Vegetable Samosas Tesco | 201 | 5,1 g | 26,4 g | 7,6 g |
| Caramelised Onion Coleslaw Deluxe | 201 | 0,9 g | 13,8 g | 15,4 g |
| Southern Cobb Salad Publix | 201 | 8,4 g | 19,4 g | 9,9 g |
| Olives vertes dénotautées à l'Orientale Croc'Frais | 201 | 1,3 g | 0 g | 20,7 g |
| Poulet cornflakes Auchan | 201 | 17 g | 14 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives kalamata?
100 g of Olives kalamata has 201 kcal. Serving, 30.0 g (30 g): about 60 kcal.
How much protein is in Olives kalamata?
Olives kalamata contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,48 g in serving, 30.0 g (30 g). About 3 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Olives kalamata?
Olives kalamata has 3,9 g of total carbohydrates per 100 g, including 5,1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olives kalamata?
Olives kalamata contains 19,9 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Olives kalamata?
100 g contains 1 400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700029207974. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.