Oat Sourdough
Packaged product Grains et pâtes alimentaires Walmart Bakery
Oat Sourdough contains 260 kcal per 100 g. A serving, 0.111 loaf, 50 g (50 g) provides about 130 kcal.
Roughly 78 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 20 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 540 mg | 23 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2 g | |
| Protein L | 10 g | 20 % |
| Fer L | 3,6 mg | 20 % |
| Potassium L | 188 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 78 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber4 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars2 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat2 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Sodium540 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walmart Bakery
- Barcode
- 0499008912413
- Label serving
- 0.111 loaf (50 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole wheat Naan Western Family | 260 | 8 g | 44 g | 5 g |
| Whole Wheat Lavash Lavash Bread House | 260 | 8 g | 54 g | 1,2 g |
| Small Whole Wheat Pita Fresh Pita Bakery | 260 | 12 g | 54 g | 1,4 g |
| Pain au cereale Leclerc | 260 | 12 g | 48 g | 2,2 g |
| Oats overnight blueberry cobbler Oats Overnight | 260 | 20 g | 36 g | 5 g |
| Kafta com quinoa aveia e chia e purê de abóbora Mr. Fit Home | 260 | 19 g | 16 g | 13 g |
| Mediterranean Pasta Salad Member's Mark | 260 | 8,2 g | 20,8 g | 17,1 g |
| FULLER OVERNIGHT OATS green apple & cinnamon FULLER | 260 | 18 g | 30,7 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Sourdough?
100 g of Oat Sourdough has 260 kcal. Serving, 0.111 loaf, 50 g (50 g): about 130 kcal.
Is Oat Sourdough high in protein?
Oat Sourdough contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 0.111 loaf, 50 g (50 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Oat Sourdough?
Oat Sourdough has 52 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Sourdough?
Oat Sourdough contains 2 g of fat per 100 g.
What vitamins and minerals does Oat Sourdough contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat Sourdough?
100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0499008912413. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.