Oat Slice
Packaged product Sucres et desserts Carman's
Oat Slice contains 503 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 352 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 431 kcal per 100 g across 2 033 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 18,6 g | 93 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 57,3 g | 21 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 29,1 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for sucres et desserts (median 5,7 g)
- Fiber5,9 gin the top quarter of sucres et desserts (median 2,5 g)
- Sugars29,1 gbelow the median for sucres et desserts (median 38 g)
- Fat26 gabove the median for sucres et desserts (median 19 g)
- Saturated fat18,6 gin the top quarter of sucres et desserts (median 7,3 g)
- Sodium176 mgabove the median for sucres et desserts (median 120 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carman's
- Barcode
- 9319133333536
- Quantity
- 210 g
- Label serving
- 1 serving (70 g)
- Category
- Snacks sucrés
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(GM free) Whole Grain Oats 15%, Whole Grain Oat Flour 14%, Coconut, Butter (Cream), Brown Sugar, Wheat Flour (Folate), Golden Syrup. Berries (Cranberries 6% [Cranberries, Sugar, Sunflower Oil], Blueberries 2%), Grape Juice, Grain Dextrins, Baking Soda, Antioxidant (Rosemary Extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineBeurreSucreFarine de froment (blé)CrèmeHuile de tournesol
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|---|---|---|---|---|
| pocky watermelon Glico | 503 | 5,6 g | 63,9 g | 25 g |
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| Snack bio cioccolato Germinal | 504 | 5,3 g | 62 g | 25 g |
| Grisbì mignon con crema Bacu Grisbì | 504 | 6,5 g | 59 g | 28 g |
| Orange Soan Treat Haldiram's | 504 | 7,5 g | 66,5 g | 23,1 g |
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| Czekolada pitna gorzka E. Wedel | 502 | 8,4 g | 39 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Slice?
100 g of Oat Slice has 503 kcal. Serving, 1 serving, 70 g (70 g): about 352 kcal.
How much protein is in Oat Slice?
Oat Slice contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 70 g (70 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Oat Slice?
Oat Slice has 57,3 g of total carbohydrates per 100 g, including 5,9 g of fiber and 29,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Slice?
Oat Slice contains 26 g of fat per 100 g, of which 18,6 g is saturated (93 % of the Daily Value).
How much sodium is in Oat Slice?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 décembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319133333536. License: ODbL 1.0 (Open Food Facts). Source record dated 9 décembre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.