Oat & fruit
Packaged product Snacks BiotechUSA
Oat & fruit contains 457 kcal per 100 g. A serving, 70 g (70 g) provides about 320 kcal.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3 775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 33 g | |
| Added sugars L | 13,9 g | 28 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of snacks (median 30 g)
- Fiber3,6 gin the lowest quarter of snacks (median 8 g)
- Sugars33 gin the top quarter of snacks (median 6 g)
- Fat21 gin the top quarter of snacks (median 14,1 g)
- Saturated fat12 gin the top quarter of snacks (median 6,5 g)
- Sodium40 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BiotechUSA
- Barcode
- 5999076223183
- Quantity
- 70 g
- Label serving
- 70 g
- Category
- Barres protéiques
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oats (contains gluten) (41%), dark chocolate flavoured topping (18%) (sugar, fully hydrogenated palm kernel oil, fat-reduced cocoa powder, emulsifiers [lecithins (soy), E476), flavouring), margarine (non-hydrogenated vegetable oils (palm, rapeseed), water], golden syrup (inverted and non-inverted sugar syrup), cane sugar, dried banana pieces (5%), humectant (glycerol), soy flour flavouring, Made in a plant that manufactures peanuts, nuts and sesame seeds containing foods.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreBananesHuile de palmeHuile de colza (canola)
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|---|---|---|---|---|
| FITCRUNCH Chocolate Brownie High Protein Baked Bar FIT FAMILY'S | 457 | 34,8 g | 34,8 g | 23,9 g |
| Banana & Peanut Protein Bar FodBods | 457 | 34 g | 33,8 g | 20,6 g |
| Peanut Butter Dark Chocolate KIND ZERO | 457 | 14,3 g | 40 g | 37,1 g |
| The protein peanut Oatlaws | 457 | 25 g | 33 g | 24 g |
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| skippy oatmeal pie Redefine foods | 457 | 21,4 g | 41,4 g | 22,9 g |
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| Baked Protein Bar Robert Irvine's | 457 | 16 g | 16 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat & fruit?
100 g of Oat & fruit has 457 kcal. Serving, 70 g (70 g): about 320 kcal.
How much protein is in Oat & fruit?
Oat & fruit contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in serving, 70 g (70 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Oat & fruit?
Oat & fruit has 61 g of total carbohydrates per 100 g, including 3,6 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat & fruit?
Oat & fruit contains 21 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Oat & fruit?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999076223183. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.