Oat Brownies
Packaged product Grains et pâtes alimentaires graze
Oat Brownies contains 371 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 167 kcal.
Roughly 47 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
100 g provides 74 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 66,7 mg | 3 % |
| Total carbohydrates L | 37,8 g | 14 % |
| Dietary fiber L | 17,6 g | 63 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 6 g | 12 % |
| Manganèse L | 1,7 mg | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber17,6 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars13,3 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat17,6 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat3,8 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium66,7 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- graze
- Barcode
- 5055958710018
- Quantity
- 3 x 45 g
- Label serving
- 1 portion (45 g)
- Category
- Grains et pâtes alimentaires
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicory root fibre, wholegrain oat flour (18%), wholegrain oatmeal (18%), rapeseed oil, fat-reduced cocoa powder, dark chocolate (3.9%) (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier: soya lecithin), dried cranberries (sugar, cranberries, sunflower oil), humectant: glycerine, golden syrup, chopped caramelised hazelnuts (3.0%) (hazelnuts [70%], sugar, palm fat), liquid sugar, demerara sugar, modified starch, soya flour, emulsifier: soya lecithin, sea salt, natural flavouring, citrus fibre, natural vanilla flavouring, stabiliser: gum arabic, molasses
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineHuile de colza (canola)NoisettesSucreSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Brownies?
100 g of Oat Brownies has 371 kcal. Serving, 1 portion, 45 g (45 g): about 167 kcal.
How much protein is in Oat Brownies?
Oat Brownies contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 45 g (45 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Oat Brownies?
Oat Brownies has 37,8 g of total carbohydrates per 100 g, including 17,6 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Brownies?
Oat Brownies contains 17,6 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Oat Brownies contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (74 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat Brownies?
100 g contains 66,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055958710018. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.