Nuts
Packaged product Petit déjeuner Céréales Balisto
Nuts contains 436 kcal per 100 g. A serving, 26 g (26 g) provides about 113 kcal.
Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 19,3 g | 25 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 48,7 g | 18 % |
| Dietary fiber L | 13,9 g | 50 % |
| Total sugars L | 17 g | |
| Added sugars L | 43,4 g | 87 % |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 48 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the top quarter of petit déjeuner céréales (median 7,2 g)
- Fiber13,9 gin the top quarter of petit déjeuner céréales (median 6 g)
- Sugars17 gin the lowest quarter of petit déjeuner céréales (median 25 g)
- Fat19,3 gin the top quarter of petit déjeuner céréales (median 14,2 g)
- Saturated fat6,2 gabove the median for petit déjeuner céréales (median 4,1 g)
- Sodium200 mgabove the median for petit déjeuner céréales (median 168 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balisto
- Barcode
- 5000159498746
- Quantity
- 156 g
- Label serving
- 26 g
- Category
- Barres de céréales
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glukosesirup, geröstete Erdnüsse (21%), (Erdnüsse, Palmöl, Glukosesirup), Oligofruktosesirup, Haferflocken (11%), gezuckerte Kondensmagermilch, Mais, Palmöl, Zucker, Reismehl, pflanzliche Öle (Palmkernöl, Palmenstearin), Weizenvollkornmehi Feuchthaltemittel (Glycerin), Weizenmalzmehl, Salz, Emulgator (Sojalecithin), Süssmolkenpulver, Gerstenmalzextrakt, Rapsöl, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Emulgator (Sonnenblumenlecithin), Melasse.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sirop de glucoseTourteauxAvoineLaitHuile de palmeSucreRizFarine de froment (blé)SelHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesly avena Hero | 436 | 8,2 g | 56,4 g | 18,5 g |
| Frutabela FRUCTAL | 436 | 4,7 g | 66,7 g | 16,2 g |
| Corny BIG Limited Edition Dunkle Schoko & Hanfsamen Corny | 436 | 8,1 g | 54,2 g | 18,5 g |
| Barre de granola chocolat noisettes Sources | 436 | 8,6 g | 51 g | 20 g |
| 4 Cherry, Choc & Coconut Porridge Oat Bar Stoats | 436 | 7,7 g | 49 g | 21 g |
| 100% Natural Fruit And Nutty Layered Granola Bar Bear Naked | 436 | 8 g | 64 g | 17,1 g |
| Blueberrie superfood bars Carman's | 436 | 9,6 g | 52,7 g | 19 g |
| Soft cereal bar with oatmeal mature & apple FARMER | 436 | 8 g | 62 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts?
100 g of Nuts has 436 kcal. Serving, 26 g (26 g): about 113 kcal.
How much protein is in Nuts?
Nuts contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,4 g in serving, 26 g (26 g). About 9 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 7,2 g).
How many carbs are in Nuts?
Nuts has 48,7 g of total carbohydrates per 100 g, including 13,9 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts?
Nuts contains 19,3 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Nuts?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159498746. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.