Nuggets Pretzels
Nuggets Pretzels contains 357 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 100 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 527 kcal per 100 g across 4 093 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 680 mg | 73 % |
| Total carbohydrates L | 78,6 g | 29 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat0 gin the lowest quarter of snacks (median 28,6 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium1 680 mgin the top quarter of snacks (median 621 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Product details
- Brand
- WEIS
- Barcode
- 0041497005321
- Label serving
- 1 ONZ
- Category
- chips-pretzels-snacks
Ingredients
WHEAT FLOUR, SALT, YEAST, SODA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pretzel Rings UTZ | 357 | 7,1 g | 75 g | 3,6 g |
| Red Bean Popped Chips, Spicy Queso MARKET BASKET | 357 | 10,7 g | 64,3 g | 10,7 g |
| Sea Salt Pretzel Thins, Sea Salt BASHAS | 357 | n/a | 71,4 g | 0 g |
| Dark Chocolate Covered Pretzel Slims, Dark Chocolate Covered SARRIS CANDIES | 357 | 7,1 g | 53,6 g | 17,9 g |
| Salted Caramel Gluten-Free Pretzel Twists, Salted Caramel PERFECTION SNACKS | 357 | 0 g | 53,6 g | 16,1 g |
| Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided SUNNY SELECT | 357 | 10,7 g | 71,4 g | 1,8 g |
| Lay's, Air Pops, Salt & Vinegar, Salt & Vinegar LAY'S | 357 | 3,6 g | 67,9 g | 14,3 g |
| Holiday Pretzel Rings ROLD GOLD | 357 | 7,1 g | 82,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets Pretzels?
100 g of Nuggets Pretzels has 357 kcal. 1 ONZ (28 g): about 100 kcal.
How much protein is in Nuggets Pretzels?
Nuggets Pretzels contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 ONZ (28 g). About 8 % of its calories come from protein.
How many carbs are in Nuggets Pretzels?
Nuggets Pretzels has 78,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Nuggets Pretzels?
Nuggets Pretzels contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Nuggets Pretzels?
100 g contains 1 680 mg of sodium, 73 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 juin 2018. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2011827. License: CC0 1.0 (U.S. public domain). Source record dated 25 juin 2018. Imported 6 novembre 2026.
Last updated: . Source description: "NUGGETS PRETZELS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.