Nori Furikake

Packaged product Autres aliments Hackathon

Nori Furikake contains 500 kcal per 100 g. A serving, 1 tbsp, 6 g (6 g) provides about 30 kcal.

Roughly 60 % of its calories come from fat, with 27 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 111 % of the Daily Value for fer, 64 % of the Daily Value for calcium and 18 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
16,7 gprotein
33,3 gcarbohydrates
33,3 gfat
30kcal in serving, 1 tbsp, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 33,3 g 43 %
Saturated fat not reported
Sodium L 3 500 mg 152 %
Total carbohydrates L 33,3 g 12 %
Dietary fiber L 16,7 g 60 %
Total sugars not reported
Protein L 16,7 g 33 %
Calcium L 833 mg64 %
Fer L 20 mg111 %
Potassium L 833 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 27 %Fat: 60 %500kcal / 100 g
  • Protein 13 %
  • Carbohydrates 27 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer111 %Calcium64 %Potassium18 %

Nutritional insights

  • Protein16,7 gin the top quarter of autres aliments (median 7 g)
  • Fiber16,7 gin the top quarter of autres aliments (median 1,9 g)
  • Fat33,3 gin the top quarter of autres aliments (median 6,5 g)
  • Sodium3 500 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hackathon
Barcode
0850043271581
Label serving
1 tbsp (6 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nori Furikake?

100 g of Nori Furikake has 500 kcal. Serving, 1 tbsp, 6 g (6 g): about 30 kcal.

Is Nori Furikake high in protein?

Nori Furikake contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 6 g (6 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Nori Furikake?

Nori Furikake has 33,3 g of total carbohydrates per 100 g, including 16,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nori Furikake?

Nori Furikake contains 33,3 g of fat per 100 g.

What vitamins and minerals does Nori Furikake contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (111 % DV), calcium (64 % DV) and potassium (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nori Furikake?

100 g contains 3 500 mg of sodium, 152 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850043271581. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.