Nesquik
Packaged product Autres aliments Nestlé
Nesquik contains 388 kcal per 100 g. A serving, 13 g (13 g) provides about 50 kcal.
Roughly 90 % of its calories come from carbohydrates, with 6 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 111 % of the Daily Value for fer and 35 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 87 g | 32 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 70 g | |
| Protein L | 4,2 g | 8 % |
| Calcium L | 65 mg | 5 % |
| Fer L | 20 mg | 111 % |
| Zinc L | 3,9 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 90 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for autres aliments (median 7 g)
- Fiber5,8 gin the top quarter of autres aliments (median 1,9 g)
- Sugars70 gin the top quarter of autres aliments (median 3,4 g)
- Fat2,6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,2 gbelow the median for autres aliments (median 1,9 g)
- Sodium50 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7506475114509
- Label serving
- 13 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boom Bar Nanuki | 388 | 8,3 g | 36,7 g | 21,7 g |
| Prime Whey QNT | 388 | 85 g | 6,5 g | 6 g |
| Oreo Bar Grenade | 388 | 33,3 g | 33,3 g | 16,7 g |
| Grenade Oreo Grenade | 388 | 35 g | 35 g | 16,7 g |
| Madero Alfajores | 388 | 5,3 g | 61,7 g | 13,3 g |
| Korona Home Styled Farfal Maggi | 388 | 14,5 g | 74 g | 3,1 g |
| i FRAPPÈ Foodness | 388 | 11,4 g | 79,8 g | 2,6 g |
| Cajeta Naty | 388 | 5,3 g | 67,9 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik?
100 g of Nesquik has 388 kcal. Serving, 13 g (13 g): about 50 kcal.
How much protein is in Nesquik?
Nesquik contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,55 g in serving, 13 g (13 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Nesquik?
Nesquik has 87 g of total carbohydrates per 100 g, including 5,8 g of fiber and 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik?
Nesquik contains 2,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Nesquik contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (111 % DV) and zinc (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nesquik?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7506475114509. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.