Nerkowce
Packaged product Noix et graines Bakalland
Nerkowce contains 584 kcal per 100 g. A serving, 40 g (40 g) provides about 234 kcal.
Roughly 70 % of its calories come from fat, with 15 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (603 kcal per 100 g).
100 g provides 50 % of the Daily Value for magnésium and 36 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 584 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 6,3 g | |
| Protein L | 21 g | 42 % |
| Fer L | 6,4 mg | 36 % |
| Magnésium L | 211 mg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 15 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for noix et graines (median 17,9 g)
- Fiber6,1 gbelow the median for noix et graines (median 7,1 g)
- Sugars6,3 gabove the median for noix et graines (median 4,8 g)
- Fat45 gbelow the median for noix et graines (median 50 g)
- Saturated fat7,8 gin the top quarter of noix et graines (median 6 g)
- Sodium8 mgbelow the median for noix et graines (median 100 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
PL/ Orzechy nerkowca łuskane. Produkt może zawierać zboża zawierające gluten, orzeszki ziemne, inne orzechy, mleko, soję oraz nasiona sezamu. Opakowanie 40 g zawiera 1 sugerowana porcje produktu. ENG | Shelled cashews. May contain cereals containing gluten, peanuts, other nuts, milk, soya and sesame seeds. The package 40 g contains 1 suggested serving. UKR| Очищений кеш'ю. Може містити пластівці, що містять глютен, арахіс, інші горіхи, молоко, сою по насіння кунжуту. Упаковка 40 г міститься 1 рекомендована порція.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Nuts Tesco | 584 | 17,6 g | 18 g | 48,4 g |
| Gezouten notenmix Jumbo Supermarkten B.V. | 584 | 19,6 g | 23,9 g | 44,1 g |
| Natural Cashews Macro Wholefoods Market | 583 | 17 g | 16,7 g | 49,3 g |
| Anacardi sgusciati Primia | 585 | 21 g | 22 g | 45 g |
| Arachides en coque grillées Base Organic Food | 585 | 25,6 g | 9,4 g | 49,4 g |
| Raw Almond Orlandos | 585 | 26,5 g | 5,6 g | 48 g |
| Cashew Nuts Centra | 585 | 18 g | 18 g | 48 g |
| Směs ovocno-ořechová Country life | 583 | 9,9 g | 25,6 g | 48,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nerkowce?
100 g of Nerkowce has 584 kcal. Serving, 40 g (40 g): about 234 kcal.
Is Nerkowce high in protein?
Nerkowce contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 8,4 g in serving, 40 g (40 g). About 15 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 17,9 g).
How many carbs are in Nerkowce?
Nerkowce has 22 g of total carbohydrates per 100 g, including 6,1 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nerkowce?
Nerkowce contains 45 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Nerkowce contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (50 % DV) and fer (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nerkowce?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 novembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900749026239. License: ODbL 1.0 (Open Food Facts). Source record dated 29 novembre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.