Nduja & Tomato Pasta
Packaged product Grains et pâtes alimentaires M&S
Nduja & Tomato Pasta contains 196 kcal per 100 g. A serving, 1 portion, 195 g (195 g) provides about 382 kcal.
Roughly 48 % of its calories come from carbohydrates, with 42 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 4,2 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 48 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for grains et pâtes alimentaires (median 7,9 g)
- Fiber1,7 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars4,2 gabove the median for grains et pâtes alimentaires (median 2,1 g)
- Fat9 gin the top quarter of grains et pâtes alimentaires (median 2,7 g)
- Saturated fat2,1 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium386 mgabove the median for grains et pâtes alimentaires (median 126 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29432189
- Label serving
- 1 portion (195 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Noodle Salad The Fresh Market | 196 | 4,4 g | 23,2 g | 8,7 g |
| Riced Pasta Garlic & Herb Pilaf Fiber Gourmet | 196 | 12,5 g | 71,4 g | 1,8 g |
| Brown Rice & Red Quinoa Coles | 196 | 4 g | 39,1 g | 1,8 g |
| Pain au 4 grains Manor | 196 | 5,1 g | 35 g | 1,9 g |
| Pasta Carbe Diem | 196 | 14,3 g | 71,4 g | 0,89 g |
| Couscous Thunfisch K classic | 196 | 10 g | 16 g | 9,6 g |
| Voorgestoomde Quinoa kant-en-klaar Lassie | 196 | 6 g | 36 g | 2,3 g |
| Cavatappi Pasta Solved | 196 | 10,7 g | 75 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nduja & Tomato Pasta?
100 g of Nduja & Tomato Pasta has 196 kcal. Serving, 1 portion, 195 g (195 g): about 382 kcal.
How much protein is in Nduja & Tomato Pasta?
Nduja & Tomato Pasta contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 9,8 g in serving, 1 portion, 195 g (195 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7,9 g).
How many carbs are in Nduja & Tomato Pasta?
Nduja & Tomato Pasta has 23 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nduja & Tomato Pasta?
Nduja & Tomato Pasta contains 9 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Nduja & Tomato Pasta?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29432189. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.