Natuur Hummus
Packaged product Haricots et légumineuses Delhaize
Natuur Hummus contains 270 kcal per 100 g. A serving, 50.0 g (50 g) provides about 135 kcal.
Roughly 74 % of its calories come from fat, with 16 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars | not reported | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 16 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber5,6 gabove the median for haricots et légumineuses (median 3,8 g)
- Fat23 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat2,5 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 9400579386429
- Label serving
- 50.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Praline Peanuts Real Canadian Superstore | 270 | 7 g | 25 g | 16 g |
| Hot Peanuts Sabritas | 270 | 11 g | 8 g | 24 g |
| Haricots séchés Naturaplan | 270 | 18 g | 32 g | 1 g |
| Yellow Curry with chickpeas and chestnut mushrooms Eatiful | 270 | 8 g | 31 g | 13 g |
| Dried Bean Curd Stick Spring Field | 270 | 29 g | 9 g | 13 g |
| Lentilles Ro Sera | 270 | 23,4 g | 40,5 g | 1,6 g |
| Fried Tofu Lifesoy | 270 | 18,8 g | 5,9 g | 20 g |
| Pain petit épeautre Satoriz | 270 | 8,6 g | 54 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natuur Hummus?
100 g of Natuur Hummus has 270 kcal. Serving, 50.0 g (50 g): about 135 kcal.
How much protein is in Natuur Hummus?
Natuur Hummus contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,4 g in serving, 50.0 g (50 g). About 10 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Natuur Hummus?
Natuur Hummus has 11 g of total carbohydrates per 100 g, including 5,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natuur Hummus?
Natuur Hummus contains 23 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400579386429. License: ODbL 1.0 (Open Food Facts). Source record dated 15 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.