Natural Sliced Almonds
Packaged product Autres aliments Lucky
Natural Sliced Almonds contains 569 kcal per 100 g. A serving, 30 g (30 g) provides about 171 kcal.
Roughly 82 % of its calories come from fat, with 14 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 209 % of the Daily Value for Vitamine E, 64 % of the Daily Value for magnésium and 17 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 50,7 g | 65 % |
| Saturated fat L | 3,7 g | 18 % |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 5,3 g | |
| Protein L | 19,7 g | 39 % |
| Vitamine E L | 31,3 mg | 209 % |
| Magnésium L | 267 mg | 64 % |
| Potassium L | 797 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 4 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,7 gin the top quarter of autres aliments (median 7 g)
- Fiber11 gin the top quarter of autres aliments (median 1,9 g)
- Sugars5,3 gabove the median for autres aliments (median 3,4 g)
- Fat50,7 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat3,7 gabove the median for autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lucky
- Barcode
- 9310064100259
- Label serving
- 30 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Sliced Almonds?
100 g of Natural Sliced Almonds has 569 kcal. Serving, 30 g (30 g): about 171 kcal.
Is Natural Sliced Almonds high in protein?
Natural Sliced Almonds contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 5,9 g in serving, 30 g (30 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Natural Sliced Almonds?
Natural Sliced Almonds has 5,3 g of total carbohydrates per 100 g, including 11 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Sliced Almonds?
Natural Sliced Almonds contains 50,7 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Natural Sliced Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (209 % DV), magnésium (64 % DV) and potassium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural Sliced Almonds?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310064100259. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.