Natural Set Yogurt
Packaged product Produits laitiers et oeufs Pauls
Natural Set Yogurt contains 56 kcal per 100 g. A serving, 100 g (100 g) provides about 56 kcal.
Roughly 46 % of its calories come from carbohydrates, with 28 % from protein and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 63 kcal per 100 g across 1 156 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Calcium L | 142 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 46 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars5,2 gin the top quarter of produits laitiers et oeufs (median 4,5 g)
- Fat1,6 gbelow the median for produits laitiers et oeufs (median 3 g)
- Saturated fat0,9 gbelow the median for produits laitiers et oeufs (median 1,7 g)
- Sodium60 mgin the top quarter of produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pauls
- Barcode
- 9310036065098
- Quantity
- 1.4 kg
- Label serving
- 100 g
- Category
- Yogourts simples
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Milk_ Solids (Cow's _Milk_), Stabiliser (_E440_), Mixed Live Culture (Streptococcus thermophilus, Bifidobacterium lactis, Lactobacillus acidophilus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Nature Kerbastard | 56 | 4 g | 3,5 g | 2,6 g |
| Le nature Danone | 56 | 4,8 g | 6,4 g | 1,3 g |
| Yaourt nature 1/2 de jersiaise Bernard Gaborit | 56 | 4,2 g | 4,4 g | 2,4 g |
| Greek Yogurt Natural Olympus | 56 | 10 g | 4 g | 0 g |
| Yogurt Greco Magro 0% Buongiorno Natura | 56 | 9 g | 5 g | 0 g |
| Yogur natural Danone | 56 | 3,3 g | 4,3 g | 2,9 g |
| Yaourt Grec authentique DELTA | 56 | 9,6 g | 3,8 g | 0 g |
| Yogur natural Reina | 56 | 3,5 g | 4,4 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Set Yogurt?
100 g of Natural Set Yogurt has 56 kcal. Serving, 100 g (100 g): about 56 kcal.
How much protein is in Natural Set Yogurt?
Natural Set Yogurt contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 28 % of its calories come from protein.
How many carbs are in Natural Set Yogurt?
Natural Set Yogurt has 6,5 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Set Yogurt?
Natural Set Yogurt contains 1,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Natural Set Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural Set Yogurt?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036065098. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.