Natural Set Yogurt
Packaged product Dairy and Eggs Pauls
Natural Set Yogurt contains 56 kcal per 100 g. A serving, 100 g (100 g) provides about 56 kcal.
Roughly 46% of its calories come from carbohydrates, with 28% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1,263 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Calcium L | 142 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 46%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars5.2 gin the top quarter of dairy and eggs (median 4.5 g)
- Fat1.6 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat0.9 gbelow the median for dairy and eggs (median 1.8 g)
- Sodium60 mgin the top quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pauls
- Barcode
- 9310036065098
- Quantity
- 1.4 kg
- Label serving
- 100 g
- Category
- Plain yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Milk_ Solids (Cow's _Milk_), Stabiliser (_E440_), Mixed Live Culture (Streptococcus thermophilus, Bifidobacterium lactis, Lactobacillus acidophilus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Nature Kerbastard | 56 | 4 g | 3.5 g | 2.6 g |
| Greek Yogurt Natural Olympus | 56 | 10 g | 4 g | 0 g |
| Le nature Danone | 56 | 4.8 g | 6.4 g | 1.3 g |
| Yaourt nature 1/2 de jersiaise Bernard Gaborit | 56 | 4.2 g | 4.4 g | 2.4 g |
| Iaurt Natur CLASSIC | 56 | 3.4 g | 4.5 g | 3.5 g |
| Yogurt Greco Magro 0% Buongiorno Natura | 56 | 9 g | 5 g | 0 g |
| Yogur natural Danone | 56 | 3.3 g | 4.3 g | 2.9 g |
| Yaourt Grec authentique DELTA | 56 | 9.6 g | 3.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310036065098. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.