Natural Apple Rings
Packaged product Snacks PLENTIFUL PLANET
Natural Apple Rings contains 237 kcal per 100 g. A typical serving of 0.25 cup (30 g) provides about 71 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1 109 products.
100 g provides 20 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 450 mg | 20 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 55,3 g | |
| Protein L | 0 g | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,6 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 2,3 g)
- Fiber8 gin the top quarter of snacks (median 5 g)
- Sugars55,3 gabove the median for snacks (median 51,5 g)
- Sodium450 mgin the top quarter of snacks (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Product details
- Brand
- PLENTIFUL PLANET
- Barcode
- 0030684700439
- Label serving
- 0.25 cup
- Category
- Wholesome Snacks
Ingredients
APPLES AND CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pitted Dried Plums EARTHBOUND FARM | 238 | 2,4 g | 61,9 g | 0 g |
| Turkish Apricots HOLLYWOOD MKTS | 238 | 2,4 g | 54,8 g | 0 g |
| Fancy Mixed Fruits SETTON FARMS | 233 | 3,3 g | 66,7 g | 0 g |
| Diced Apricot Pieces FERRIS NUT CO. | 233 | 3,3 g | n/a | 0 g |
| Sweetened Sun Apricots, Sweetened SNACK WORTHY | 233 | 2,3 g | 62,8 g | 0 g |
| Dried Apple Rings FERRIS NUT CO | 233 | 0 g | 66,7 g | 0 g |
| Sun Dried Apricots SIGNATURE FARMS | 233 | 2,3 g | 62,8 g | 0 g |
| Dried Club Size Apricots SETTON FARMS | 233 | 3,3 g | 63,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Apple Rings?
100 g of Natural Apple Rings has 237 kcal. 0.25 cup (30 g): about 71 kcal.
How much protein is in Natural Apple Rings?
Natural Apple Rings contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 0.25 cup (30 g). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 2,3 g).
How many carbs are in Natural Apple Rings?
Natural Apple Rings has 66,7 g of total carbohydrates per 100 g, including 8 g of fiber and 55,3 g of sugars.
How much fat is in Natural Apple Rings?
Natural Apple Rings contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Natural Apple Rings contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural Apple Rings?
100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 novembre 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898497. License: CC0 1.0 (U.S. public domain). Source record dated 1 novembre 2017. Imported 6 novembre 2026.
Last updated: . Source description: "NATURAL APPLE RINGS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.