Nacho Nuggets
Packaged product Repas et plats Quorn
Nacho Nuggets contains 202 kcal per 100 g. A serving, 5 pieces, 104 g (104 g) provides about 210 kcal.
Roughly 41 % of its calories come from carbohydrates, with 38 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 290 mg | 13 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2 g | |
| Protein L | 11 g | 22 % |
| Calcium L | 144 mg | 11 % |
| Fer L | 0,96 mg | 5 % |
| Potassium L | 96,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 41 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for repas et plats (median 10 g)
- Fiber4 gin the top quarter of repas et plats (median 1,7 g)
- Sugars2 gbelow the median for repas et plats (median 2,6 g)
- Fat9 gabove the median for repas et plats (median 8,2 g)
- Saturated fat1 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium290 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quorn
- Barcode
- 0833735003981
- Label serving
- 5 pieces (104 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nacho Nuggets?
100 g of Nacho Nuggets has 202 kcal. Serving, 5 pieces, 104 g (104 g): about 210 kcal.
Is Nacho Nuggets high in protein?
Nacho Nuggets contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11,4 g in serving, 5 pieces, 104 g (104 g). About 21 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Nacho Nuggets?
Nacho Nuggets has 22 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nacho Nuggets?
Nacho Nuggets contains 9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Nacho Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nacho Nuggets?
100 g contains 290 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0833735003981. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.