Mushroom Risotto
Packaged product Légumes Knorr
Mushroom Risotto contains 319 kcal per 100 g. A serving, 175 g (175 g) provides about 558 kcal.
Roughly 85 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the top quarter of légumes (median 2,5 g)
- Sugars1,3 gbelow the median for légumes (median 2,1 g)
- Fat1,9 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,8 gbelow the median for légumes (median 1,1 g)
- Sodium960 mgin the top quarter of légumes (median 338 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Knor RICETARIA Mushroom Risotto FREE FROM • Artificial preservatives • Artificial colours Added MSG NATUURLIJK ZONDER: READY IN KLAAR IN • Toegevoegde smaakversterkers • Kunstmatige kleurstoffen Conserveermiddelen 20 MIN. EGO Per portion/nortie ingEuggestionserveersuggestie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onion Pepper Flavor Marlin Fish Jerky | 319 | 45,2 g | 31 g | 1,7 g |
| Cornetto Cornetto | 319 | 4,3 g | 36 g | 17 g |
| Salada de thon piquant Hamal | 319 | 11 g | 5,1 g | 28 g |
| Mais per Pop Corn Cerreto | 319 | 9,7 g | 52,3 g | 3,6 g |
| Ricotta, Mushroom and truffle mezzelune Dunnes Stores | 319 | 8,6 g | 31 g | 18 g |
| Cornetto chocolat fondant Cornetto | 319 | 4,3 g | 36 g | 17 g |
| Corn Starch Taste Jeon Won Food | 319 | 2,3 g | 75,4 g | 0,49 g |
| Green Curry Mingle | 319 | 12 g | 33,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Risotto?
100 g of Mushroom Risotto has 319 kcal. Serving, 175 g (175 g): about 558 kcal.
How much protein is in Mushroom Risotto?
Mushroom Risotto contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 13 g in serving, 175 g (175 g). About 10 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Mushroom Risotto?
Mushroom Risotto has 66 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Risotto?
Mushroom Risotto contains 1,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Mushroom Risotto?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711200348466. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.