Mushroom Risotto
Packaged product Grønsager Knorr
Mushroom Risotto contains 319 kcal per 100 g. A serving, 175 g (175 g) provides about 558 kcal.
Roughly 85 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the top quarter of grønsager (median 2,5 g)
- Sugars1,3 gbelow the median for grønsager (median 2,1 g)
- Fat1,9 gbelow the median for grønsager (median 5,4 g)
- Saturated fat0,8 gbelow the median for grønsager (median 1,1 g)
- Sodium960 mgin the top quarter of grønsager (median 338 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Knor RICETARIA Mushroom Risotto FREE FROM • Artificial preservatives • Artificial colours Added MSG NATUURLIJK ZONDER: READY IN KLAAR IN • Toegevoegde smaakversterkers • Kunstmatige kleurstoffen Conserveermiddelen 20 MIN. EGO Per portion/nortie ingEuggestionserveersuggestie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onion Pepper Flavor Marlin Fish Jerky | 319 | 45,2 g | 31 g | 1,7 g |
| Cornetto Cornetto | 319 | 4,3 g | 36 g | 17 g |
| Salada de thon piquant Hamal | 319 | 11 g | 5,1 g | 28 g |
| Mais per Pop Corn Cerreto | 319 | 9,7 g | 52,3 g | 3,6 g |
| Ricotta, Mushroom and truffle mezzelune Dunnes Stores | 319 | 8,6 g | 31 g | 18 g |
| Cornetto chocolat fondant Cornetto | 319 | 4,3 g | 36 g | 17 g |
| Corn Starch Taste Jeon Won Food | 319 | 2,3 g | 75,4 g | 0,49 g |
| Green Curry Mingle | 319 | 12 g | 33,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Risotto?
100 g of Mushroom Risotto has 319 kcal. Serving, 175 g (175 g): about 558 kcal.
How much protein is in Mushroom Risotto?
Mushroom Risotto contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 13 g in serving, 175 g (175 g). About 10 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Mushroom Risotto?
Mushroom Risotto has 66 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Risotto?
Mushroom Risotto contains 1,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Mushroom Risotto?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711200348466. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.